I work in an integrative way, which means I draw from a range of therapeutic approaches depending on your individual needs and experiences.
My core training is rooted in Humanistic counselling, which places importance on self-awareness, personal growth, and the therapeutic relationship itself. I also work psychodynamically, exploring how past experiences and relationships can influence present thoughts, feelings, and behaviours.
Depending on your individual needs, I will incorporate different therapeutic approaches including:
I see counselling as a collaborative process that can help you better understand yourself, develop healthier coping strategies, and create meaningful change in your life.
Professional Membership & Good Practice
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and am listed on the BACP Register of Counsellors and Psychotherapists, which is accredited by the Professional Standards Authority for Health and Social Care.
I work within the BACP Ethical Framework for the Counselling Professions and am committed to providing counselling in a safe, respectful, and confidential environment where you feel supported and heard.
As part of my professional practice, I undertake regular clinical supervision, ongoing training, and continued professional development to ensure I work safely, ethically, and in the best interests of my clients.
If you feel I may be the right counsellor for you, I’d be happy to hear from you.